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Learning to relax yourself under any circumstance is
the “KEY” to your own empowering liberation. Use this
personal guidance and instruction for:
Anxiety Relief • Habit Control
Stress Management
Overcoming Phobias
Insomnia • Pain Control
Growth Through Chronic Illness
Lowering High Blood Pressure
Relaxation for Infertility,
Pregnancy & Childbirth
Relief of Menopausal Symptoms
Peak Performance
THE PROCESS:
Terry McHale has the personally fulfilling vocation of
helping people change their vicious cycles of anxiety, fearfulness
and confusion, into peace, love and understanding of themselves.
She instructs her clients using portable and proven tools and
techniques. Using the processes of relaxation and education,
the client will be able to solve problems, resolve issues past
and present, overcome phobias or bad habits. This in turn can
lead to a greater sense of self-acceptance and self-understanding. Knowing
who you are and what you want out of life are the cornerstones
to peace of mind and acceptance of your own uniqueness. Besides
the educational process, Terry will guide you into an alpha state
of consciousness using breathing techniques, deep relaxation,
and guided imagery that she will design especially for you.
This is not a therapy session, and you will not be
diagnosed. Rather, it’s an interactive educational process
that allows you to experience these techniques for yourself.
Once you learn them, you can apply them with confidence to any
situation in life.
WHAT HAPPENS WHEN I AM DEEPLY RELAXED IN THE ALPHA
STATE OF CONSCIOUSNESS?
All types of hypnosis, are actually self-hypnosis, which
allows a flow of information, intuition, memories and feelings
to pass easily into your awareness. Your own belief system stays
fully available when you are deeply relaxed. This gives access,
at a deeply receptive and alert state, to allow your own unique
images to come forth. This process brings information and insights
for peace of mind and resolutions to problems, fears and
phobias. You’ll solve problems and find your own answers
with Terry’s trained assistance, giving you the freedom
to truly be who you are.
WHERE CAN I GO FOR THIS PROCESS?
Terry sees clients in a quiet room designed with
their comfort in mind. There will be complete privacy and
safety against a backdrop of soft music, water effects and aromatic
scents to enhance your relaxation experience.
“It feels like home, only quieter.”
Also, Terry will travel to you, if that better suits your needs.
Classes are available, if you would prefer to learn
in a group setting. Get your friends or co-workers to enjoy the
benefits of these techniques so you can learn and use them together.
Arrangements can be made at your work environment,
at your club, in a school setting, in a doctors office, or you
can schedule a day long retreat. Full or 1/2 day and hourly
classes are available, which include the instruction and the actual
experiencing of these techniques.
Choose from any of these class titles:
1. Managing Stress Through Daily Relaxation
Techniques
2. Understanding Your Mind and How to Use it
to Relax
3. Overcoming Unhealthy Habits, Using Relaxation
& Guided Imagery
4. Stress Reduction for Improved Health
5. Relaxation & Self-Hypnosis for Infertility
6. Relaxation, Breathing & Guided Imagery
for Pregnancy Childbirth
7. Guided Imagery, Pain Control, & Self-Hypnosis
Techniques for Cancer Patients & Other Serious Illnesses
8. Retreats: Yoga Instruction, Guided Imagery,
Walking, Journaling, Breath-Work, Deep Relaxation, Self-Hypnosis
and more.
GETTING STARTED &
A SPECIAL INTRODUCTORY OFFER
Terry is offering One, Free Introductory
Hour, when you schedule a 2-hour session.
It is important to spend more than 1-hour per session, in
order to get the maximum benefits from this process. “Experiencing
is believing.”
Call right now, and schedule an appointment, so
that you can enjoy this relaxing process for yourself. You’ll
be starting your life on a happier, healthier and more peaceful
track today. Why wait, what have you got to lose, except stress?
Money Back Guaranteed. You must be satisfied,
or you will pay nothing.
SATISFIED CLIENTS:
“Since my beginning session, I’ve felt happier
and lighter. Now, I am content with myself for the first
time in my life and happy to be alive.”
-- J.E. Torrance, CA
“This was wonderful! Everyone ought to be doing this!”
-- M.E. Lomita, CA
“There is something magical about this process.”
-- W.M. Long Beach, CA
“Terry’s enthusiasm, experience relating to spirituality
and self realization, make her a “search engine” for
anyone needing links and resources for their own unfolding process.”
-- C.S. Foothill Ranch, CA
Website: MeditativeHypnosis.com
Phone:
(310) 519-1462
Cell: (310) 351-6925
Email: terrysjuiceplus@mac.com
Terry McHale's Background:
“It feels like everything I've ever studied has
culminated in my vocation as a personal and spiritual guidance
instructor. My greatest joy is learning a new spiritual truth,
understanding it, and then teaching it to another. It is very
fulfilling to help clients come to their own realizations, using
insights, proven techniques, and deep relaxation. I will always
be the student, of self, and always be the teacher.”
~Terry McHale
Terry's passionate quest for greater self-understanding
-- directed by questioning, studying philosophy, spirituality
and metaphysics -- gives her the insight to help others on their
journey to health and wholeness. Family roots in the Christian
faith tradition, led her to organize many events for women and
she co-founded a church in the South Bay area in 1977.
While employed at Hughes Aircraft Corporation, she facilitated
Career Development Seminars and taught health and wellness classes
for employees. Against the backdrop of raising a family and running
a family business with her husband, Michael, Terry continued to
study comparative religions, philosophies and ancient wisdoms.
The extensive personal library built while attending book
groups, classes, and spiritual retreats is one of her most valued
resources. Terry's practice of Hatha Yoga and Meditation lead
to an Instructor position at the YMCA.
She has led yoga, meditation and breath work classes several
times a week for nearly twenty years. Budget slashes, recognizing
the need for arts education, and a major in art created a perfect
match--leading Terry to direct “Art to Grow On”--
a nonprofit organization that served eleven local elementary schools
with docents and art projects.
Terry and Michael enjoy leading discussion groups in their home,
using the Bill Moyer's interviews of Joseph Campbell on the PBS
series, “The Power of Myth.” Terry
spent 4-years deepening her practice, while studying meditation
and dream symbology, interpretation with Phil Smith, M Div., MFCC.
Much personal growth and happiness has been in the raising of
four children, who have blessed her with six wonderful grandchildren.
Many school meetings, career days and volunteer hours provided
teaching outlets in her favorite subjects of dance, healthcare,
environmental issues, yoga, ceramics and art.
Terry is fortunate to be surrounded by a very artistic and interesting
family whose many creative innovations and talents encompass the
fields of art, aviation, sculpture, music, graphic arts, theater,
fabrication, retail and engineering. Beginning in 2005, Terry
attended a year-long course of study certified by The Ageless
Wisdom tradition as taught by Michael Benner, founder, which
led to accreditation as a Meditative-Hypnotherapist.
She is also a Minister with the Universal Life Church, able to
perform ceremonies, create meaningful memorials and provide counseling.
These days, Terry's life is filled with variety and richness,
including: ceramics, walking with friends, gardening, motorcycle
rides with her husband, book groups and visits to grandchildren.
She works part-time at her family business, assists with her daughter's
florist events, teaches yoga, and is in private practice as a
Personal & Spiritual Guidance Facilitator.
Besides seeing clients, she speaks to local organizations, and
presents classes and leads day-long retreats, such as: Relaxation,
Meditation, Guided Imagery, Yoga, Breath Work, and Self-Hypnosis.
Her life is the embodiment of one of her favorite quotes:
“The privilege of a lifetime is being who
you are.” ~Joseph Campbell
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